Being Well in Suffolk

Finding Your Purpose

The following practitioners can help you with finding Your Purpose

Not what you're looking for? Here is a list of everything we can help with.

Many of us find it hard to say exactly what we want from personal development work. Sometimes that’s because it is hard to know exactly what we want from life. Often our valid starting point is a general desire to be happier, to feel better, or to operate more effectively. 

We know that one of our basic needs as human beings is for meaning and purpose in our lives. There are many different ways to get that need met, but without it we will feel unsatisfied and unmotivated; lacking in energy, confidence and self-belief.

Discovering more about individual purpose, and learning how to find or create more meaning in life, is an excellent place to begin one-to-one work - often by looking at where someone’s passions lie, what interests and excites them, how they choose to spend their time, what skills and talents they have, what they believe in, and what changes they want to see in the world.

Our professional coaches have plenty of experience in helping people to understand what they want from their life and work, and in the process to build the kind of motivation and confidence that comes from a strong sense of self.

Many find that undertaking a training in basic coaching skills is equally effective. On our foundation course, for example, everyone commits to a personal project: something that is meaningful and worthwhile and can be achieved in a few months. This project has led many people on to create new relationships, new businesses and new careers, while building a strong sense of purpose.

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We offer the following services that can help with finding Your Purpose

Mindfulness Drop-in Ipswich

Monthly mindfulness practice re-charging sessions in Ipswich
MindfulnessDropinIpswich
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M'fulness Course Woodbridge

Group trainings dedicated to cultivating a personal/professional mindfulness practice
Mindfulnesstrainingwoodbridge
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Eco-Psychotherapy

Meeting our fear, grief & despair re daily news of the accelerating decline of planetary living conditions - stepping beyond denial and distraction, finding a new perspective from which to do what matters.
Ecopsychotherapy
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M'fulness DropIn Woodbridge

Monthly mindfulness practice re-charging sessions in Woodbridge
MindfulDropInWoodbridge
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Residential Retreats

Residentials: long weekend, and 7 day silent led retreats in nature
ResidentialRetreats
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Mindfulness Course Ipswich

Group trainings dedicated to cultivating one's personal/professional mindfulness practice
MindfulnessTrainingCourses
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We have a number of events that could help you with finding your purpose

Part 1: PSN - 4 sessions Jan to March
Peer Support Network- Self-help, Inspiration & Friendship
Come and discover an accessible and enjoyable way to support you and others. Learn more about yourself; develop your confidence and resilience. Personal development that will change your life. Bursaries availiable.
2020 Jan 28
to
2020 Mar 07
More InfoEarly Birds get
15% off
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2020 Feb 03
Mon - 19:00 to 21:00
More InfoEarly Birds get
15% off
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2020 Feb 04
Tue - 17:30 to 19:30
More InfoEarly Birds get
15% off
Mindfulness in Nature, spring retreat
Coming to our senses in Nature
Retreat into 13 acres of mediaeval woodland
2020 May 01
to
2020 May 03
More InfoEarly Birds get
15% off