Being Well in Suffolk

Finding Your Purpose

The following practitioners can help you with finding Your Purpose

Not what you're looking for? Here is a list of everything we can help with.

Many of us find it hard to say exactly what we want from personal development work. Sometimes that’s because it is hard to know exactly what we want from life. Often our valid starting point is a general desire to be happier, to feel better, or to operate more effectively. 

We know that one of our basic needs as human beings is for meaning and purpose in our lives. There are many different ways to get that need met, but without it we will feel unsatisfied and unmotivated; lacking in energy, confidence and self-belief.

Discovering more about individual purpose, and learning how to find or create more meaning in life, is an excellent place to begin one-to-one work - often by looking at where someone’s passions lie, what interests and excites them, how they choose to spend their time, what skills and talents they have, what they believe in, and what changes they want to see in the world.

Our professional coaches have plenty of experience in helping people to understand what they want from their life and work, and in the process to build the kind of motivation and confidence that comes from a strong sense of self.

Many find that undertaking a training in basic coaching skills is equally effective. On our foundation course, for example, everyone commits to a personal project: something that is meaningful and worthwhile and can be achieved in a few months. This project has led many people on to create new relationships, new businesses and new careers, while building a strong sense of purpose.

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We offer the following services that can help with finding Your Purpose

Mindfulness Course Ipswich

Group trainings dedicated to cultivating one's personal/professional mindfulness practice
MindfulnessTrainingCourses
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Mindfulness Drop-in Ipswich

Monthly mindfulness practice re-charging sessions in Ipswich
MindfulnessDropinIpswich
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M'fulness Course Woodbridge

Group trainings dedicated to cultivating a personal/professional mindfulness practice
Mindfulnesstrainingwoodbridge
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Affordable Counselling

A team of Associate counsellors, with 'in-house' supervision, help us to help you when you genuinely can't afford counselling at market rates
Affordabletherapy
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Eco-Psychotherapy

Meeting our fear, grief & despair re daily news of the accelerating decline of planetary living conditions - stepping beyond denial and distraction, finding a new perspective from which to do what matters.
Ecopsychotherapy
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M'fulness DropIn Woodbridge

Monthly mindfulness practice re-charging sessions in Woodbridge
MindfulDropInWoodbridge
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We have a number of events that could help you with finding your purpose

Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly mindfulness practice re-charging session in Woodbridge
2019 Aug 07
Wed - 19:00 to 20:30 Online Discount
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2019 Sep 16
Mon - 19:00 to 21:00
More InfoEarly Birds get
15% off
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2019 Sep 17
Tue - 17:30 to 19:30
More InfoEarly Birds get
15% off
Day Retreat for Mindful Practitioners
Deepening in practice - a day of sustained engagement
A day for coming back to yourself - supported by others doing the same thing
2019 Nov 02
Sat - 10:00 to 17:00