Being Well in Suffolk

Relationships

Not what you're looking for? Here is a list of everything we can help with.

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We offer the following services that can help with relationships

Compassion focussed therapy

Helps promote mental and emotional healing by encouraging you to be compassionate toward yourself and others. Compassion is an emotional response that is essential to our wellbeing: developing it improves our mental and emotional health.
CFT
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Eco-Psychotherapy

Meeting our fear, grief & despair re daily news of the accelerating decline of planetary living conditions - stepping beyond denial and distraction, finding a new perspective from which to do what matters.
Ecopsychotherapy
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M'fulness DropIn Woodbridge

Monthly mindfulness practice re-charging sessions in Woodbridge
MindfulDropInWoodbridge
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Couples Coaching

For two people in a personal or intimate relationship, who want to work together on resolving issues and improving communication within that relationship.
CouplesCoaching
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We have a number of events that could help you with relationships

Part 1: PSN - 4 sessions Jan to March
Peer Support Network- Self-help, Inspiration & Friendship
Come and discover an accessible and enjoyable way to support you and others. Learn more about yourself; develop your confidence and resilience. Personal development that will change your life. Bursaries availiable.
2020 Jan 28
to
2020 Mar 07
More InfoEarly Birds get
15% off
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2020 Feb 03
Mon - 19:00 to 21:00
More InfoEarly Birds get
15% off
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2020 Feb 04
Tue - 17:30 to 19:30
More InfoEarly Birds get
15% off
Mindfulness in Nature, spring retreat
Coming to our senses in Nature
Retreat into 13 acres of mediaeval woodland
2020 May 01
to
2020 May 03
More InfoEarly Birds get
15% off