Being Well in Suffolk

Working Issues

The following practitioners can help you with working Issues

Not what you're looking for? Here is a list of everything we can help with.

Given that full time work usually accounts for one third of our waking hours each week, we have a lot of time to either enjoy our jobs or be unhappy in them. There are many factors that cause people to be unhappy at work, including managerial bullying, a toxic environment, long hours, difficult relationships or feeling isolated.

Individual coaching  or therapy can help you cope better with situations you cannot control, or decide how to develop or change the job you do. Clarify thoughts and empowering you to change your situation should result in a better working life.

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We offer the following services that can help with working Issues

Mindfulness Drop-in Ipswich

Monthly mindfulness practice re-charging sessions in Ipswich
MindfulnessDropinIpswich
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M'fulness Course Woodbridge

Group trainings dedicated to cultivating a personal/professional mindfulness practice
Mindfulnesstrainingwoodbridge
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M'fulness DropIn Woodbridge

Monthly mindfulness practice re-charging sessions in Woodbridge
MindfulDropInWoodbridge
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Mindfulness Course Ipswich

Group trainings dedicated to cultivating one's personal/professional mindfulness practice
MindfulnessTrainingCourses
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We have a number of events that could help you with working issues

Part 1: PSN - 4 sessions Jan to March
Peer Support Network- Self-help, Inspiration & Friendship
Come and discover an accessible and enjoyable way to support you and others. Learn more about yourself; develop your confidence and resilience. Personal development that will change your life. Bursaries availiable.
2020 Jan 28
to
2020 Mar 07
More InfoEarly Birds get
15% off
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2020 Feb 04
Tue - 17:30 to 19:30
More InfoEarly Birds get
15% off
Mindfulness in Nature, spring retreat
Coming to our senses in Nature
Retreat into 13 acres of mediaeval woodland
2020 May 01
to
2020 May 03
More InfoEarly Birds get
15% off