Given that full time work usually accounts for one third of our waking hours each week, we have a lot of time to either enjoy our jobs or be unhappy in them. There are many factors that cause people to be unhappy at work, including managerial bullying, a toxic environment, long hours, difficult relationships or feeling isolated.

Individual coaching  or therapy can help you cope better with situations you cannot control, or decide how to develop or change the job you do. Clarify thoughts and empowering you to change your situation should result in a better working life.