Being Well in Suffolk

Chronic Pain

The following practitioners can help you with chronic Pain

Not what you're looking for? Here is a list of everything we can help with.

Often, our attempts to suppress chronic pain - assisted by prescribed medications or our own versions of self-medication - render us so numbed, de-motivated and brain-fogged that we cease to to engaged in valued life activities. When our principle value in life is to feel less pain, then it may be time to consider looking for psychological solutions as an alternative - or complement - to medication

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We offer the following services that can help with chronic Pain

Mindfulness Day retreats

The Day Retreats coincide with the ending of the 8 week courses; for current course participants it's an opportunity to consolidate learning with sustained periods of continuous practice. Previous course graduates and other folks experienced in the mindfulness perspective are also warmly welcomed.
DayRetreats
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Residential Retreats

Residentials: long weekend, and 7 day silent led retreats in nature
ResidentialRetreats
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M'fulness DropIn Woodbridge

Monthly mindfulness practice re-charging sessions in Woodbridge
MindfulDropInWoodbridge
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Mindfulness Course Ipswich

Group trainings dedicated to cultivating one's personal/professional mindfulness practice
MindfulnessTrainingCourses
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Mindfulness Drop-in Ipswich

Monthly mindfulness practice re-charging sessions in Ipswich
MindfulnessDropinIpswich
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Mindfulness Course (online)

Group trainings dedicated to cultivating a personal/professional mindfulness practice
Mindfulnesstrainingonline
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