Being Well in Suffolk

Chronic Pain

Not what you're looking for? Here is a list of everything we can help with.

Often, our attempts to suppress chronic pain - assisted by prescribed medications or our own versions of self-medication - render us so numbed, de-motivated and brain-fogged that we cease to to engaged in valued life activities. When our principle value in life is to feel less pain, then it may be time to consider looking for psychological solutions as an alternative - or complement - to medication

Popup Title

Similar conditions:

Popup Description

We offer the following services that can help with chronic Pain

Mindfulness Day retreats

The Day Retreats coincide with the ending of the 8 week courses; for current course participants it's an opportunity to consolidate learning with sustained periods of continuous practice. Previous course graduates and other folks experienced in the mindfulness perspective are also welcome to join us.
DayRetreats
Click for more info

Mindfulness Drop-in group

Monthly mindfulness practice re-charging sessions in Woodbridge
MindfulnessDropinWoodbridge
Click for more info

M'fulness Course Woodbridge

Group trainings dedicated to cultivating a personal/professional mindfulness practice
Mindfulnesstrainingwoodbridge
Click for more info

Mindfulness Course Ipswich

Group trainings dedicated to cultivating one's personal/professional mindfulness practice
MindfulnessTrainingCourses
Click for more info

We have a number of events that could help you with chronic pain

Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly mindfulness practice re-charging session in Ipswich
2018 Dec 19
Wed - 19:00 to 20:30 Online Discount
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2019 Jan 14
Mon - 19:00 to 21:00
More InfoEarly Birds get
15% off
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2019 Jan 15
Tue - 17:30 to 19:30
More InfoEarly Birds get
15% off
Day Retreat for Mindful Practitioners
Deepening in practice - a day of sustained engagement
A day for coming back to yourself
2019 Mar 02
Sat - 10:00 to 17:00
Mindfulness in Nature, spring retreat
Coming to our senses in Nature
Retreat into13 acres of mediaeval woodland
2019 May 03
to
2019 May 05
More InfoEarly Birds get
15% off