I am dedicated to helping people find meaning and purpose in their lives and work, and developing the resilience to make the best of all aspects of their life.

I work in a variety of ways - one to one therapy, training & facilitation and as a consultant with organisations. I am also an active member of several peer support networks

As a coach, I believe you can be as happy, successful and fulfilled as you choose to be. I want to help you live the life that inspires you to reach your greatest potential.

Hello!

I work with mindfulness as a catalyst for personal and societal change. Cultivating a more mindful way of being with ourselves, each other, & our environment; as a local and a global community working towards pro-social, cultural evolution