Being Well in Suffolk

CBT is typically the first treatment of choice for NHS 'prescribed' talking therapy. A national program known as "Improving Access to Psychological therapies",  IAPT was launched in 2006 with the intention to just that. Unfortunately the service is very over-subscribed in many areas of the country and - as part of the effort to eke out scant resources - CBT is often offered over short telephone calls, or in groups - and over a very short time period.

In return for you funding your own CBT with us we can offer a rapid initial assessment, and you can work more at your own pace with a therapist with over 25 years experience