Being Well in Suffolk

The EGym - Emotional Keep Fit

The following practitioners offer the egym - emotional keep fit

One related thing we are part of is the PSN CCi network. It is a community of people who use peer support for themselves and each other. It offers Inspiration, Emotional Support, Personal Development, and tools for Action. The training in peer support is over several sessions and leads to full membership of Co-Counselling International (CCI). More information about CCI at www.findcocouk.org.uk 

What does the training offer?
· The opportunity to take charge of our own lives · Ways to recognise our core needs and live more authentically · Building emotional literacy with information from neuroscience Self-knowledge and inner peace: expands a practice of mindfulness · The culture and the practical tools to bring about change · Valuable skills for promoting empowerment in others · Free lifetime membership of local, national and international peer networks.
Course cost a few but bursaries available.

For course dates info or questions do contact me via site or at Sue Gray: sue@bwis.online. 07885 525188