Being Well in Suffolk

The EGym Meet Up

The following practitioners offer the egym meet up

One related thing we are part of is the PSN CCi network. It is a community of people who use peer support for themselves and 6each other. It offers Inspiration, Emotional Support, Personal Development, and tools for Action. The training in peer support is in 2 parts. The second part leads to full membership of Co-Counselling International (CCI). More information about CCI at 

What do the courses offer?

· The opportunity to take charge of our own lives · Ways to recognise our core needs and live more authentically · Building emotional literacy with information from neuroscience Self-knowledge and inner peace: expands a practice of mindfulness · The culture and the practical tools to bring about change · Valuable skills for promoting empowerment in others · Free lifetime membership of local, national and international peer networks.
Course cost a few but bursaries available.

For course dates info or questions do contact me via site or at Sue Gray: 07885 525188