Being Well in Suffolk

Networks and Groups

The BWIS group offers a range of network and group activities, including regular mindfulness and coach groups, peer support meetings, and our monthly Life Lounge.

Coach Group

The Coach Group is a monthly drop-in for qualified coaches. We share ideas, practise skills, and work on our own development. We set the agenda at the start of the evening, based on individual requests and ideas.

Mindfulness Drop-In Groups

Monthly mindfulness practice re-charging sessions in Woodbridge and Ipswich

The next event is shown below

Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
2018 Dec 19
Wed - 19:00 to 20:30

Mindfulness Drop-in group

Monthly mindfulness practice re-charging sessions in Woodbridge

The EGym Meet Up

Do you have a '5 a day' system to keep you emotionally well? Come along for inspiration, information and fun ways to improve your mental wellbeing day to day. In the informality of the Tour Bike Café we will sit in comfy sofas meeting each other a bit and also hear about the PSN CCI Network and some training coming up in November. Do message us via Meet Up us if you want more info

The EGym Meet Up

Do you have a '5 a day' system to keep you emotionally well? Come along for inspiration, information and fun ways to improve your mental wellbeing day to day. In the informality of the Tour Bike Café we will sit in comfy sofas meeting each other a bit and also hear about the PSN CCI Network and some training coming up in November. Do message us via Meet Up us if you want more info

The EGym Meet Up

Do you have a '5 a day' system to keep you emotionally well? Come along for inspiration, information and fun ways to improve your mental wellbeing day to day. In the informality of the Tour Bike Café we will sit in comfy sofas meeting each other a bit and also hear about the PSN CCI Network and some training coming up in November. Do message us via Meet Up us if you want more info

The EGym Meet Up

Do you have a '5 a day' system to keep you emotionally well? Come along for inspiration, information and fun ways to improve your mental wellbeing day to day. In the informality of the Tour Bike Café we will sit in comfy sofas meeting each other a bit and also hear about the PSN CCI Network and some training coming up in November. Do message us via Meet Up us if you want more info