Being Well in Suffolk

Meet the Team

Mary Foord-Brown

Expert patient and Health Forum Moderator

Contact Information

Mary is a Forum admin and Moderator on multiple international health discussion forums. She is co-director of Flexible Psychological Solutions working alongside Martin Wilks on Mindfulness Suffolk

About Me

Whilst claiming NO authority as a health professional; I am very experienced as an expert patient living and working with multiple auto-immune disorders. I am a trustee of the Graham Hughes International Charity, GHIC foundation where I share my intimate knowledge of Hughes syndrome and promote the work of Professor Hughes - the Doctor who gave his name to the syndrome with which I suffer.

I have successfully managed my own thyroid condition for many years;  I am a contributor and moderator of an international thyroid health forum.

I am also a musician, playing violin and piano, and a gourmet cook - frequently catering for the participants on Martin's mindfulness retreats!

Mary is involved with the following events as part of the Being Well in Suffolk team.

Day Retreat for Mindful Practitioners
Deepening in practice - a day of sustained engagement
A day for coming back to yourself
2019 Jun 22
Sat - 10:00 to 17:00