Hello. I've been involved in wellbeing and personal development for many years, working with individuals and groups in a range of organisations.
My mission is to help people to understand themselves better and clear their limitations so they can develop to full capacity and achieve their potential in life.
I teach courses in Peer Support because it is hugely important in my own life and I regularly see what a massive difference it makes to others.
I teach Life Coaching Skills for similar reasons. As a professional Coach I help people to discover meaning and purpose in their lives. My popular book on Self-Coaching is called Get Your Ducks in a Row. As an experienced hypnotherapist I can help with addictions and phobias. I was diagnosed with ME/CFS many years ago, and after making a full recovery, have helped a number of people to learn how to understand and manage the condition.
In business I worked in project management and consultancy. I am a certified NLP coach and IAF-accredited facilitator, with many years experience of running courses, groups and networks.
In other parts of life I am a trained actor regularly seen on Suffolk stages. I write for websites, blogs, and business: author of Action Learning: Using the Power of Group Thinking, and What's On Top? An Introduction to Co-Counselling, featured in A Coach’s Story, and writer for Alchemy Performance Assistant. I am available for engagements as a motivational speaker.