Steve RocheAug 21, 20192 minTop Three Lessons for LifeFrom reading more than 600 self-help books, Susie Moore distilled what she learned into 3 top lessons. I think they are worth sharing: 1....
Steve RocheJul 25, 20192 minItchy and ScratchyAddiction is widespread and new addictions keep arising, like internet, shopping, or selfies. What can you do if you struggle with one of...
Steve RocheJun 18, 20191 minWould You Press the ButtonIn a recent experiment, a group of students were asked to sit quietly and reflect for ten to twenty minutes. They were hooked up to a...
Steve RocheMay 8, 20192 minWhy Kindness Matters to WellbeingWhat is Kindness? ‘Behaviour marked by a warm and pleasing disposition and a genuine concern for others’. It is usually considered a...
Steve RocheApr 27, 20191 minCats and the Rules For Life"Pet a cat when you encounter one on the street." This is rule 12 of the ‘12 Rules for Life’ by Jordan Peterson. Each of his rules has an...
Steve RocheApr 19, 20191 minMaybe Nietzsche was Right“What doesn’t kill you makes you stronger”, famously said philosopher Friedrich Nietzsche. While deeply traumatic experiences can be...