Being Well in Suffolk

Coaching Self-Assessment

Coaching Skills Course Self-Assessment

Score each statement by circling the number appropriate to how you feel right now

 

How closely do these statements describe you?

Slightly........Partly........Totally

1

I am willing to make mistakes and admit to them

1   2   3   4   5   6   7    8    9   10

2

I respect people for their individual qualities

1   2   3   4   5   6   7    8    9   10

3

I am clear about my values and live them

1   2   3   4   5   6   7    8    9   10

4

I can adapt my behaviour to suit the situation

1   2   3   4   5   6   7    8    9   10

5

I can sense and deal with tension in a group

1   2   3   4   5   6   7    8    9   10

6

I am good at building relationships

1   2   3   4   5   6   7    8    9   10

7

I am good at dealing with conflict

1   2   3   4   5   6   7    8    9   10

8

I am good at dealing with anger

1   2   3   4   5   6   7    8    9   10

9

I am able to build rapport with most people

1   2   3   4   5   6   7    8    9   10

10

I appreciate that everyone is different

1   2   3   4   5   6   7    8    9   10

11

I enjoy helping others find their own solutions

1   2   3   4   5   6   7    8    9   10

12

I am a good listener

1   2   3   4   5   6   7    8    9   10

13

I am open-minded and able to be non-judgemental

1   2   3   4   5   6   7    8    9   10

14

I try to act with integrity in my life

1   2   3   4   5   6   7    8    9   10

15

I can balance logic with intuition

1   2   3   4   5   6   7    8    9   10

16

I am committed to my own personal development

1   2   3   4   5   6   7    8    9   10

17

I want to learn about coaching

1   2   3   4   5   6   7    8    9   10

18

I am sensitive to how people are feeling

1   2   3   4   5   6   7    8    9   10

19

If I don’t understand something I will ask questions

1   2   3   4   5   6   7    8    9   10

20

I can analyse situations effectively

1   2   3   4   5   6   7    8    9   10

21

I am good at giving non-critical feedback

1   2   3   4   5   6   7    8    9   10

22

I allow people to take the time they need for learning

1   2   3   4   5   6   7    8    9   10

23

I can be both challenging and supportive

1   2   3   4   5   6   7    8    9   10

24

I am good at self-appraisal

1   2   3   4   5   6   7    8    9   10

25

I learn from feedback and being coached by others

1   2   3   4   5   6   7    8    9   10

26

I am good at giving praise and credit

1   2   3   4   5   6   7    8    9   10

27

I am good at accepting praise and credit

1   2   3   4   5   6   7    8    9   10

28

I am curious about what makes people tick

1   2   3   4   5   6   7    8    9   10

29

I want to help people develop to their full potential

1   2   3   4   5   6   7    8    9   10

30

I want to make a positive difference to the lives of people I care about

1   2   3   4   5   6   7    8    9   10