How we end the year is often a good indicator to how we will begin the next, so this evening is designed to close one year mindfully and compassionately.
December can often become a month of busyness for many, and also a lonely time for others. The way the media and the consumer world push the idea of Christmas can distract us from taking the time to look inwards; to savour and process all that has been over the previous 12 months.
How ever your year has been, there will be plenty to take from it in both celebration and learning.
So come and join us for a reflective evening with like minded people and discover what 3 things you learnt this year ... and lots more.
We will also invite you to let go of things that you don't want to carry into 2019.
There will be nourishing festive treats too!
Book online for just £10. Simply scroll up and click the green button that looks like this .
We look forward to seeing you there
Charlie & Phil x