Being Well in Suffolk

Kindfulness


Meeting this moment - and all the experiences it brings - with kindly curiosity
And NOW - What Matters? Our relationships, our sense of participation and belonging, the sharing of our heartfelt stories ... and what we leave behind
2019 May 09
Thu - 19:00 to 21:00 £10 per ticket

Event Detail

In KINDFULNESS - and via the usual Life-Lounge mix of experiential exercises, pair work, group dialogues and introspection - we will integrate mindfulness and compassion and then turn, with kindly curiosity, to acknowledge our relationships:

  • with our 'selfs'
  • with others,
  • with other living species
  • with our institutions,
  • with our politicking and our system of economic exchange
  • and - at a fundamental level - our biosphere; the ecosystem from which our species emerged and upon which remains dependent

Not bad for a two hour workshop eh? Yes, we may be pushed for time - but nowadays, doesn't it often feel that we're running out of time? Come talk about it, share your feelings and hear how others feel. You're not alone when you do that.

Venue Information

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