Mastering The Art of Radical Self-Care
In this compassionate and nourishing evening, Sue and I will be bringing our own personal takes on what mastering radical self-care means to each of us, as well as asking you to consider what it means to you.
By breaking it down into these smaller subjects, we will all get more clarity about what we are already doing well and what changes we can make that will make the real difference
- The art of self-nurturing
- The art of saying no
- The art of spaciousness
- The art of responding
- The art of self-discipline
- The art of pleasure seeking
- The art of movement
- The art of connecting
- The art of self-kindness
We will be exploring what happens when we fall off 'the self-care wagon' and how the answer to a peaceful life is to make peace on the inside - stop the internal battles.
Come and join us - we look forward to seeing you on July 11th.
Charlie & Sue