Being Well in Suffolk

Event no longer available

Mastering the Art of Radical Self-Care


Self-care is a priority and a necessity, not a luxury
A fresh approach to feeling nourished, fulfilled and confident. Come and work out what you need ...
2019 Jul 11
Thu - 19:00 to 21:00 Online price - £10On the door - £12

Event Detail

Unfortunately This is an old event that's already happened. Contact the team if you're interested in similar events in the future, or browse our list of upcoming events

: bwis@bwis.online

Mastering The Art of Radical Self-Care

In this compassionate and nourishing evening, Sue and I will be bringing our own personal takes on what mastering radical self-care means to each of us, as well as asking you to consider what it means to you. 

By breaking it down into these smaller subjects, we will all get more clarity about what we are already doing well and what changes we can make that will make the real difference

  • The art of self-nurturing 
  • The art of saying no 
  • The art of spaciousness 
  • The art of responding 
  • The art of self-discipline 
  • The art of pleasure seeking 
  • The art of movement 
  • The art of connecting 
  • The art of self-kindness 

We will be exploring what happens when we fall off  'the self-care wagon' and how the answer to a peaceful life is to make peace on the inside - stop the internal battles.

Come and join us - we look forward to seeing you on July 11th.

Charlie & Sue

About The Host

Charlie Green

Therapeutic Coach & Trainer

: charlie@bwis.online

Event Sign Up

Unfortunately This is an old event that's already happened. Contact the team if you're interested in similar events in the future, or browse our list of upcoming events

: bwis@bwis.online

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