Addictive behaviours are not just for "addicts", we can all got hooked on something. Anything that gives us temporary control over our mood can become a dependent pattern of behaviour.
At BWIS we learn continually from the fields of neuroscience and applied psychology.
On the 14th we will look at what is underneath the human propensity to overindulge in things that are not in our best interests.
- What makes these things so attractive?
- Why are bad habits or compulsive behaviours so hard to overcome through simple willpower?
- What is a better approach?
- What actually works?
How can we help ourselves, or those we care about, to increase understanding and make small but significant changes?
Book your place (scroll to bottom of page) and join us for a fascinating and practical evening of discovery. You will leave with lots of new information and ideas to help you take back control of the behaviours that are not working for you.
As with all Life Lounge events, we work together with acceptance, kindness and confidentiality to build a community of support and encouragement for personal growth. We are all works in progress
50% off for first timers - simply enter code FIRSTTIME