Being Well in Suffolk

The Cycle of Change

Embrace the seasons and the cycles in life - there is magic in change
September brings restarts, perhaps a 'back to school' feeling' for all of us - the sense of Autumn coming along. What resources do you need for this time? How is your tool kit looking? NOTE START TIME
2020 Sep 10
Thu - 19:00 to 20:30 Online price - £5On the door - £5

Event Detail

 In September's Life Lounge we will be exploring how we feel about change - what aspects we find interesting and exciting, and what make us feel anxious and stressed. What is the difference?

Change is one of the certainties in life - we all have to deal with it. The last few months have given us some very new and strange experiences of change. What skills and tools have you used? Where would you like to feel more confident and flowing with change? 

All of the BWIS team will be involved in this Life lounge - sharing information and hints and tips to facilitate and embrace change. Sue  will look at the natural cycle of change and how we can utilise its phases by understanding ourselves more in that context. Martin will offer some Mindfulness practices for us to explore and gain refreshment from, and the Coaching Team will invite us to think  more creatively to plan and manage the changes in our lives with greater confidence and effectiveness.

Once you have booked we will send you the ZOOM link.

 Timings for the evening:

 6.50 pm - Join us on zoom and settle in (gives everyone time to sort any technical issues. Please be online with us at 7.00 pm.

7.00 pm – Welcome from BWIS and introductions

7.10 pm – The content of the evening

8.10 - A gathering of what we are taking away

8.30pm  Ending.


For the set-up of technology:

Once you sign up, you will receive an additional email from BWIS with instructions on how to access the session on Zoom.

You may need to download zoom and create an account?

Please log on 5-10 mins before the session to check you can get online and audio is working etc . 

Remember that the cost of The Life Lounge has been halved as we are now online - sign up for only £5. If, for whatever personal reason, the fee is a barrier to your attendance, contact to talk it through, we'd like you to join us anyhow.


Event Sign Up

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About The Host

Sue Gray

Therapist Trainer Consultant