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You can transform your life into one that’s more fulfilling. A life with greater meaning and purpose. Wherever you are on your wellbeing journey, we’ll help you discover the tools, the will and the confidence to create a life that works for you.

As trainers and therapists we are working to optimise the wellbeing of individuals and communities in Suffolk and beyond. We’ll show you that you can overcome the toughest of challenges and live a life with greater peace and purpose.

Perhaps you’re just feeling 'stuck' in life. We’ve all experienced our own version of that. Working with us you will gain clarity, rediscover what lights up your heart, and commit to moving in that direction.

We offer help that’s effective, welcoming, and confidential, across the spectrum of mental health – illness to wellness to thriving.

It’s your decision as to which member of the BWIS team you work with, and you’re free to choose how long and how often you work with us. Each team member offers a free 15-minute consultation – choose and contact the most suitable practitioner for you.

Our regular courses and events are great for people who want to learn new personal development skills, and to meet others who are also enhancing their wellbeing. There are free tasters for our courses.

Come and meet us at our monthly Life Lounge event in Ipswich, where we explore popular personal development themes in a group setting.

Or email us with other enquiries.

Upcoming Events

Click More Info to see the detail for a particular event, or select View All Events.

BWIS Walks - Alton Water
Walk for Wellbeing
Come and join us. Bring your own refreshments. Generally we don't let the weather stop us. Absolutely free. Come at your own risk - we walk together as friends.
2022 Jun 04
Sat - 10:00 to 12:30 This event is free to attend
BWIS Walks - The Orwell Challenge
Walk for Wellbeing
Come and join us. Bring your own refreshments. Generally we don't let the weather stop us. Absolutely free. Come at your own risk - we walk together as friends.
2022 Jun 19
Sun - 10:00 to 12:30 This event is free to attend
Coach Group
Only I can change my life - but I can always use a bit of help
This is a monthly drop-in for everyone with some coach training or experience. We are all work in progress! Share ideas, practice skills, get some help with personal or business development.
2022 Jun 20
Mon - 19:00 to 21:00