Wherever you are on your personal or professional journey, we can support and work alongside you, as an individual or as a group.
We are a team of practitioners with a shared passion for health and wellbeing. As well as one-to-one working and consultancy, we offer a range of courses, workshops, networks, and retreats.
Come and meet us at a monthly Life Lounge for a stimulating evening with good networking, good learning, and practical ideas to improve your life.
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Meet the Team
Click on a profile to find out more about a practitioner.
Coach & Trainer
As a coach, I believe you can be as happy, successful and fulfilled as you choose to be. I want to help you live the life that inspires you to reach your greatest potential.
NLP Coach & Therapist
I am dedicated to helping people find meaning and purpose in their lives and work, and developing the resilience to make the best of all aspects of their life.
Therapist Trainer Consultant
I work in a variety of ways - one to one therapy, training & facilitation and as a consultant with organisations. I am also an active member of several peer support networks
Therapeutic Coach & Trainer
Chartered Psychologist & Mindfulness teacher
I work with mindfulness as a catalyst for personal and societal change. Cultivating a more mindful way of being with ourselves, each other, & our environment; as a local and a global community working towards pro-social, cultural evolution
Quotation"The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails."- William Arthur Ward
Quotation"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has."- Margaret Mead
Quotation"It is good to have an end to journey toward; but it is the journey that matters, in the end. "- Ursula K. Le Guin
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Key Street, Ipswich