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You can transform your life into one that’s more fulfilling. A life with greater meaning and purpose. Wherever you are on your wellbeing journey, we’ll help you discover the tools, the will and the confidence to create a life that works for you.

As trainers and therapists we are working to optimise the wellbeing of individuals and communities in Suffolk and beyond. We’ll show you that you can overcome the toughest of challenges and live a life with greater peace and purpose.

Perhaps you’re just feeling 'stuck' in life. We’ve all experienced our own version of that. Working with us you will gain clarity, rediscover what lights up your heart, and commit to moving in that direction.

We offer help that’s effective, welcoming, and confidential, across the spectrum of mental health – illness to wellness to thriving.

It’s your decision as to which member of the BWIS team you work with, and you’re free to choose how long and how often you work with us. Each team member offers a free 15-minute consultation – choose and contact the most suitable practitioner for you.

Our regular courses and events are great for people who want to learn new personal development skills, and to meet others who are also enhancing their wellbeing. There are free tasters for our courses.

Come and meet us at our monthly Life Lounge event in Ipswich, where we explore popular personal development themes in a group setting.

Or email us with other enquiries.

Upcoming Events

Click More Info to see the detail for a particular event, or select View All Events.

EGym:EmotionalKeepFit & 5ADay Challenge
It's good to talk & share ideas.To join in register then ZOOM link sent
A free small safe lightly facilitated time to help us stay feeling well and surf the Covid19 wave successfully!
2020 Jun 09
Tue - 18:30 to 19:30 This event is free to attend
Surfing the Covid era
Where & When the wave breaks ...
There and then - do we strive to get back to the way we were, or shall we stride forwards to the way we might become?
2020 Jun 11
Thu - 18:30 to 20:00 Online Discount
PSN Refresher - for members of the PSN
PSN is a great tool for surfing the Covid Era!
Are you using your PSN tools to support you during Covid ? Got a bit rusty so lost touch with it and forgot how useful PSN is? Like to reconnect – to refresh and remember?
2020 Jun 14
Sun - 11:00 to 12:00 This event is free to attend
PSN Refresher - PART 2
PSN is a great tool for surfing the Covid Era!
Are you using your PSN tools to support you during Covid ? Got a bit rusty so lost touch with it and forgot how useful PSN is? Like to reconnect – to refresh and remember?
2020 Jun 21
Sun - 11:00 to 12:00 This event is free to attend