Being Well in Suffolk

EXPLORE THE POWER OF YOU

Upcoming Events

Life Lounge only

The Life Lounge is for everyone interested in personal development - and a great way to get to know us. These lively and enjoyable sessions present a different topic each month from our team or a special guest. We share new information and best practice, with a focus on how to use the ideas to make a real difference to all our lives. Click Upcoming Events for information and booking.

"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver

Upcoming Events

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Firing Up the Neurons
A new look at the benefits of exercise on Mental Health
Sharon Newson shares the latest information and research, with the assistance of Jill Blofield.
2021 Dec 09
Thu - 19:00 to 21:00
More Info
"A Christmas Carol"
A BWIS Special Event
A festive celebration of this much-loved classic, performed by the talented Anthony from Colchester Arts Centre, accompanied by Jamie on piano, with refreshments from the bar. Under 16's FREE
2021 Dec 21
Tue - 19:00 to 21:00
More Info

Meet the Team

If you wish to find out more about a BWIS practitioner click on their profile.

Coach Charlie

Charlie Green

Therapeutic Coach & Trainer

More About Charlie

Hello!

Coach Steve

Steve Roche

NLP Coach & Therapist

More About Steve

I am dedicated to helping people find meaning and purpose in their lives and work, and developing the resilience to make the best of all aspects of their life.

Coach Martin

Martin Wilks

Chartered Psychologist & Mindfulness teacher

More About Martin

I work with mindfulness as a catalyst for personal and societal change. Cultivating a more mindful way of being with ourselves, each other, & our environment; as a local and a global community working towards pro-social, cultural evolution

Customer Comment"A good way to make you think differently and get to know yourself and ask the questions we all have the answers to. Very informative. A positive group for moving forward."- Dee (Oct 2016)

Customer Comment"The best thing about life lounge is the supportive environment and every month is thought provoking and different"- Lee Johnson (Nov 16)

Customer Comment"Life lounge is the place to go if you are interested in personal development and meeting friendly like minded people"- Lee Johnson (Pain Relief Coach March 17)

Customer Comment"Fab evening! I met some great people in a relaxed environment. It gave me the time to think about me for a change - relevant, informative and of great interest."- Julia (Nov 2016)

Customer Comment"Going to life lounge gives me the opportunity to explore the brave new changes I want to make in life in a safe environment. Thank you Life Lounge 馃槉"- Leon (March 2017)