Being Well in Suffolk

EXPLORE THE POWER OF YOU

The Life Lounge is for everyone interested in personal development - and a great way to get to know us. These lively and enjoyable sessions present a different topic each month from our team or a special guest. We share new information and best practice, with a focus on how to use the ideas to make a real difference to all our lives. Click Upcoming Events for information and booking.

"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver

Meet the Team

If you wish to find out more about a BWIS practitioner click on their profile.

Coach Steve

Steve Roche

NLP Coach & Therapist

I am dedicated to helping people find meaning and purpose in their lives and work, and developing the resilience to make the best of all aspects of their life.

Coach Sue

Sue Gray

Therapist Trainer Consultant

I work in a variety of ways - one to one therapy, training & facilitation and as a consultant with organisations. I am also an active member of several peer support networks

Coach Charlie

Charlie Green

Therapeutic Coach & Trainer

Hello!

Coach Martin

Martin Wilks

Chartered Psychologist & Mindfulness teacher

I work with mindfulness as a catalyst for personal and societal change. Cultivating a more mindful way of being with ourselves, each other, & our environment; as a local and a global community working towards pro-social, cultural evolution

Customer Comment"Life lounge is the place to go if you are interested in personal development and meeting friendly like minded people"- Lee Johnson (Pain Relief Coach March 17)

Customer Comment"A good way to make you think differently and get to know yourself and ask the questions we all have the answers to. Very informative. A positive group for moving forward."- Dee (Oct 2016)

Customer Comment"The best thing about life lounge is the supportive environment and every month is thought provoking and different"- Lee Johnson (Nov 16)

Customer Comment"Going to life lounge gives me the opportunity to explore the brave new changes I want to make in life in a safe environment. Thank you Life Lounge 馃槉"- Leon (March 2017)

Customer Comment"Fab evening! I met some great people in a relaxed environment. It gave me the time to think about me for a change - relevant, informative and of great interest."- Julia (Nov 2016)

Upcoming Events

The Eco Crisis and Me
Climate emergency, Ecocide .... tell me about it!
Support & Empowerment in the face of ecological gloom, denial and despair
2020 Feb 13
Thu - 19:00 to 21:00 Online Discount
You and Your Sleep
How to satisfy a basic need
More info soon...
2020 Mar 12
Thu - 19:00 to 21:00 Online Discount
The Power of Stories
As humans, we all tell stories
Learn the basics of storytelling, begin to find your voice and have a go at it yourself
2020 Apr 09
Thu - 19:00 to 21:00 Online Discount
Brain Health
Eating for Health
An expert nutritionist helps us understand how to keep our brains in optimum working order
2020 May 14
Thu - 19:00 to 21:00 Online Discount