Being Well in Suffolk

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Welcome, this page shows all our upcoming events: both standalone events, and repeating events associated with particular courses. Each event shows a link for full details and sign-up.

In the 3 drop-downs below you can also filter the list:

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  • by How we can Help
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Thanks for visiting, we hope to see you at an event soon!

The Being Well in Suffolk Team

Upcoming Events

Event Details

Coach Group
Only I can change my life - but I can always use a bit of help
Monthly drop-in group for qualified coaches
2019 May 23
Thu - 19:00 to 21:30
More Info
E Gym - emotional keep fit - Drop-In
There are many ways in which we can improve and maintain our emotional health
A FREE drop in session - for 1 hour. We check in and then have a discussion about the topic of the night - ending with practical ideas to go away and try out. Friendly and respectful group facilitated by Sue.
2019 Jun 05
Wed - 18:30 to 19:30 This event is free to attend
More Info
Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly mindfulness practice re-charging session in Woodbridge
2019 Jun 05
to
2019 Jun 06
Online Discount
More Info
BWIS Entertains... FREE Event
A special evening of creativity and performance - come and enjoy
Tonight we try something completely different - BWIS performers and guests bring you a variety of entertainments for your enjoyment and inspiration - all still on our theme of wellbeing. And best of all - it's completely free!
2019 Jun 13
Thu - 19:00 to 21:00 This event is free to attend
More Info
Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly taster / re-charging sessions in Ipswich
2019 Jun 19
Wed - 19:00 to 20:30 This event is free to attend
More Info
Day Retreat for Mindful Practitioners
Deepening in practice - a day of sustained engagement
A day for coming back to yourself
2019 Jun 22
Sat - 10:00 to 17:00
More Info
Spring 2019 practice walks
Fun, Friends and Fitness - plus a nice cup of tea
Come and join some of the BWIS practice walks from April to June, as together with Suffolk Mind we get in shape for this year's big ones - the Midnight Walk in May, and the Orwell 25 in June.
2019 Jun 23
Sun - 07:00 to 17:00 This event is free to attend
More Info
PSN Part 1 - Peer Support Network
Self-help and Friendship
Come and discover an easy and enjoyable way to support yourself, and others. Learn more about yourself; develop your confidence and resilience. Three days that can change your life.
2019 Jun 25
to
2019 Jul 05
More Info
Small Steps to BIG Changes - Taster
Explore The Power of Coaching
A taster session for our 8-week coaching skills course. Problems you can’t solve? Relationships you need to improve? Seeking motivation & direction? Don’t know what you want? This TASTER may help you.
2019 Jun 29
Sat - 10:00 to 12:00 This event is free to attend
More Info
E Gym - emotional keep fit - Drop-In
There are many ways in which we can improve and maintain our emotional health
A FREE drop in session - for 1 hour. We check in and then have a discussion about the topic of the night - ending with practical ideas to go away and try out. Friendly and respectful group facilitated by Sue.
2019 Jul 03
Wed - 18:30 to 19:30 This event is free to attend
More Info