Being Well in Suffolk

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Welcome to our events page. We have all kinds of offerings to meet your needs and help you create the life you really want: drop in sessions, taster sessions, workshops, courses and retreats.

Scroll down, take a look and book your place.

We look forward to seeing you soon

The Being Well in Suffolk Team

Upcoming Events

Event Details

The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2020 Feb 03
Mon - 19:00 to 21:00
More Info
Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly mindfulness practice re-charging session in Woodbridge
2020 Feb 05
Wed - 19:00 to 20:30 Online Discount
More Info
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2020 Feb 10
to
2020 Mar 30
More Info
The Eco Crisis and Me
Climate emergency, Ecocide .... tell me about it!
Support & Empowerment in the face of ecological gloom, denial and despair
2020 Feb 13
Thu - 19:00 to 21:00 Online Discount
More Info
Mastering Coaching Skills
Develop the Power of Your Coaching
The BWIS Advanced course is designed to accelerate your personal growth and to enhance your coaching by honing your technique, teaching you additional skills, and integrating the best of NLP.
2020 Feb 14
to
2020 May 01
More Info
Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly taster / re-charging sessions in Ipswich
2020 Feb 17
Mon - 17:30 to 18:45 This event is free to attend
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EGym: Action Learning.
Action Learning is about being curious - what might make your life work better?
Safe lightly facilitated shared time to explore, reflect and turn ideas into happenings with support
2020 Feb 19
Wed - 18:30 to 19:30 This event is free to attend
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Peer Support - Free Workshop
Free support system for life!
This is a standalone free workshop on Peer Support - how it works, its benefits, and how you can use it to make your life work better, to feel more supported, and to meet like-minded people.
2020 Mar 01
Sun - 10:30 to 13:00 This event is free to attend
More Info
Peer Support - Free Workshop
Free support system for life!
This is a standalone free workshop on Peer Support - how it works, its benefits, and how you can use it to make your life work better, to feel more supported, and to meet like-minded people.
2020 Mar 03
Tue - 19:00 to 21:30 This event is free to attend
More Info
Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly mindfulness practice re-charging session in Woodbridge
2020 Mar 04
Wed - 19:00 to 20:30 Online Discount
More Info