Being Well in Suffolk

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Welcome to our events page. We have all kinds of offerings to meet your needs and help you create the life you really want: drop in sessions, taster sessions, workshops, courses and retreats.

Scroll down, take a look and book your place.

We look forward to seeing you soon

The Being Well in Suffolk Team

Upcoming Events

Event Details

Yoga with Eloise Stephenson
A different kind of yoga experience
Join us to enjoy a deeply relaxing evening, to free yourself from stress and feel more deeply connected and grounded.
2021 Mar 11
Thu - 19:00 to 20:30
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Coach Group
Only I can change my life - but I can always use a bit of help
The Coach group is a monthly drop-in for qualified coaches to share ideas, practice skills and work on their own personal development.
2021 Mar 15
Mon - 19:00 to 21:00
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The Inner Team Workshop
For anyone who has ever talked to themselves
Our internal dialogue has a profound effect on our health, happiness, and productivity. Being able to identify and separate our various internalised voices is a valuable skill both for ourselves and all those who we work with.
2021 Mar 18
Thu - 19:00 to 20:30
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Beyond food&exercise: the bigger picture
“You’ve just got to eat less and move more!!!” If only life were that simple…
April’s Life Lounge explores the bigger picture, looking at other factors that can affect an individual’s health and weight.
2021 Apr 08
Thu - 19:00 to 20:30
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Life Lounge with Martin Wilks
An inspiring evening...
Martin will lead the event...
2021 May 13
Thu - 19:00 to 20:30
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BWIS Entertains... a FREE Event on Zoom
A special evening of creativity and performance - sit back and watch or join in!
Something a bit different as BWIS performers & guests introduce a variety of entertainments for your enjoyment and inspiration - all on our theme of Wellbeing. It's completely free, and you are welcome to join in or just relax and enjoy.
2021 Jul 08
Thu - 19:30 to 21:00 This event is free to attend
More Info