Being Well in Suffolk

View All Events

Welcome, this page shows all our upcoming events: both standalone events, and repeating events associated with particular courses. Each event shows a link for full details and sign-up.

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Thanks for visiting, we hope to see you at an event soon!

The Being Well in Suffolk Team

Upcoming Events

Event Details

8 week Online Mindfulness training
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, 'bootcamp' opportunity to establish your own daily practice for personal and/or professional development
2020 Jan 27
Mon - 17:30 to 19:30
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2020 Feb 03
Mon - 19:00 to 21:00
Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly mindfulness practice re-charging session in Woodbridge
2020 Feb 05
Wed - 19:00 to 20:30 Online Discount
The Eco Crisis and Me
Climate emergency, Ecocide .... tell me about it!
Support & Empowerment in the face of ecological gloom, denial and despair
2020 Feb 13
Thu - 19:00 to 21:00 Online Discount
Mastering Coaching Skills
Develop the Power of Your Coaching
The BWIS Advanced course is designed to accelerate your personal growth and to enhance your coaching by honing your technique, teaching you additional skills, and integrating the best of NLP.
2020 Feb 14
to
2020 May 01
EGym: Action Learning.
Action Learning is about being curious - what might make your life work better?
Safe lightly facilitated shared time to explore, reflect and turn ideas into happenings with support
2020 Feb 19
Wed - 18:30 to 19:30 This event is free to attend
Peer Support - Free Workshop
Free support system for life!
This is a standalone free workshop on Peer Support - how it works, its benefits, and how you can use it to make your life work better, to feel more supported, and to meet like-minded people.
2020 Mar 01
Sun - 10:30 to 13:00 This event is free to attend
Peer Support - Free Workshop
Free support system for life!
This is a standalone free workshop on Peer Support - how it works, its benefits, and how you can use it to make your life work better, to feel more supported, and to meet like-minded people.
2020 Mar 03
Tue - 19:00 to 21:30 This event is free to attend
You and Your Sleep
How to satisfy a basic need
More info soon...
2020 Mar 12
Thu - 19:00 to 21:00 Online Discount