Being Well in Suffolk

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Welcome, this page shows all our upcoming events: both standalone events, and repeating events associated with particular courses. Each event shows a link for full details and sign-up.

In the 3 drop-downs below you can also filter the list:

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  • by How we can Help
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Thanks for visiting, we hope to see you at an event soon!

The Being Well in Suffolk Team

Upcoming Events

Event Details

Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly mindfulness practice re-charging session in Woodbridge
2019 Sep 04
Wed - 19:00 to 20:30 Online Discount
More Info
Small Steps to BIG Changes; FREE taster
Explore The Power of Coaching
A taster session for our 8-week coaching skills course. Problems you can’t solve? Relationships you need to improve? Seeking motivation & direction? Don’t know what you want? This TASTER may help you.
2019 Sep 09
Mon - 19:00 to 21:00 This event is free to attend
More Info
E Gym - The Listening Circle
There are many ways in which we can improve and maintain our emotional health
A FREE drop in session. We listen to each other and share hints and tips we find help us - practical ideas to go away and try out. Friendly and respectful group lightly facilitated by Sue.
2019 Sep 11
Wed - 18:30 to 19:30 This event is free to attend
More Info
The Power of Spontaneity
The art of saying YES to life
Would you like to be more spontaneous? Would you like to be better at listening, adapting and communicating?
2019 Sep 12
Thu - 19:00 to 21:00 Online Discount
More Info
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2019 Sep 16
Mon - 19:00 to 21:00
More InfoEarly Birds get
15% off
The 8 week Mindfulness training course
“You can't stop the waves, but you can learn to surf.” ― Jon Kabat-Zinn
Inspired by the original MBSR training program & further informed by an adaptation of MBSR known as the MBCT this is a professional standard, bootcamp opportunity to develop your own daily practice for personal or professional development
2019 Sep 17
Tue - 17:30 to 19:30
More InfoEarly Birds get
15% off
Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly taster / re-charging sessions in Ipswich
2019 Sep 18
Wed - 19:00 to 20:30 This event is free to attend
More Info
Coach Group
Only I can change my life - but I can always use a bit of help
Monthly drop-in group for qualified coaches
2019 Sep 26
Thu - 19:00 to 21:30
More Info
E Gym - emotional keep fit - Drop-In
There are many ways in which we can improve and maintain our emotional health
A FREE drop in session - for 1 hour. We check in and then have a discussion about the topic of the night - ending with practical ideas to go away and try out. Friendly and respectful group facilitated by Sue.
2019 Oct 02
Wed - 18:30 to 19:30 This event is free to attend
More Info
Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly mindfulness practice re-charging session in Woodbridge
2019 Oct 02
Wed - 19:00 to 20:30 Online Discount
More Info