Being Well in Suffolk

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Welcome to our events page. We have all kinds of offerings to meet your needs and help you create the life you really want: drop in sessions, taster sessions, workshops, courses and retreats.

Scroll down, take a look and book your place.

We look forward to seeing you soon

The Being Well in Suffolk Team

Upcoming Events

Event Details

EGym:Emotional Keep fit session-weekly
It's good to talk and be heard - Register below & then get the ZOOM link sent
A Safe lightly facilitated time to talk together confidentially in this unusual situation we all find ourselves in
2020 Mar 31
Tue - 18:30 to 19:30 This event is free to attend
More Info
How to be here?
What to do now?
A weekly, Wednesday, mindfulness 'free for all' online drop-in group. Practicing together to develop the qualities of being and doing that optimise the experience and outcomes of this 'new era'
2020 Apr 01
to
2020 Jul 01
This event is free to attend
More Info
Advanced Coach Group - closed group
A morning of coaching for the current advanced coaching participants only
“Practice makes the master.” A series of 5 special online events to support the current participants of our 'Mastering Coaching Skills' course.
2020 Apr 03
Fri - 10:00 to 11:30
More Info
Coach Group
Only I can change my life - but I can always use a bit of help
The Coach group is a monthly drop-in for qualified coaches to share ideas, practice skills and work on their own personal development.
2020 Apr 06
Mon - 19:00 to 21:30
More Info
How To Manage Emotions in Every Day Life
Reconnect back to your body to ease your feelings. Taking place on ZOOM.
We will explore how leaning into our emotions, then being coached through them, brings us out on the other side
2020 Apr 09
Thu - 19:00 to 21:00 Online Discount
More Info
Walks Programme-ON HOLD - join WhatsApp
Getting fit for the Orwell Challenge
Why not use the walks plan to inspire your local walks - join the Whats App group and let us know when and where you are walking - let's inspire each other to keep walking.
2020 Apr 10
Fri - 10:30 to 12:30 This event is free to attend
More Info
Advanced Coach Group - closed group
A morning of coaching for the current advanced coaching participants only
“Practice makes the master.” A series of 5 special ONLINE events to support the current participants of our 'Mastering Coaching Skills' course.
2020 Apr 17
Fri - 10:00 to 11:30
More Info
Acceptance and Commitment Therapy
A 2 day experiential introduction: Mon/Tues April 20-21
Finding your way deeper into ACT by walking yourself through the model
2020 Apr 20
to
2020 Apr 21
More Info
Mindfulness in Nature, spring retreat
Coming to our senses in Nature
Retreat into 13 acres of mediaeval woodland
2020 May 01
to
2020 May 03
More InfoEarly Birds get
15% off
Advanced Coach Group - closed group
A morning of coaching for the current advanced coaching participants only
“Practice makes the master.” A series of 5 special online events to support the current participants of our 'Mastering Coaching Skills' course.
2020 May 01
Fri - 10:00 to 11:30
More Info