Being Well in Suffolk

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Welcome to our events page. We have all kinds of offerings to meet your needs and help you create the life you really want: drop in sessions, taster sessions, workshops, courses and retreats.

Scroll down, take a look and book your place.

We look forward to seeing you soon

The Being Well in Suffolk Team

Upcoming Events

Event Details

Into the Dark
... but carrying the light
This is the time of year when much of the world around us begins to close down externally. As we become more internally focused it's a good time to look at our shadow side - what potential opportunities might we be missing?
2021 Oct 14
Thu - 19:00 to 21:00
Firing Up the Neurons
A new look at the benefits of exercise on Mental Health
Sharon Newson shares the latest info and research from a recent book to which she has contributed. With the assistance of Jill Blofield.
2021 Nov 11
Thu - 19:00 to 21:00
December Review & Celebration
How was 2021 for you...
A time to review and reflect on this unusual year. Together with some uplifting seasonal entertainment.
2021 Dec 09
Thu - 19:00 to 20:30