Top Three Lessons for Life
From reading more than 600 self-help books, Susie Moore distilled what she learned into 3 top lessons. I think they are worth sharing: 1....
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BLOG
Welcome to the BWIS blog, where we share useful ideas about health, happiness, and wellbeing
Steve Roche
- Jul 25, 2019
- 2 min
Itchy and Scratchy
Addiction is widespread and new addictions keep arising, like internet, shopping, or selfies. What can you do if you struggle with one of...
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Steve Roche
- Jun 17, 2019
- 1 min
Would You Press the Button
In a recent experiment, a group of students were asked to sit quietly and reflect for ten to twenty minutes. They were hooked up to a...
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Steve Roche
- May 7, 2019
- 2 min
Why Kindness Matters to Wellbeing
What is Kindness? ‘Behaviour marked by a warm and pleasing disposition and a genuine concern for others’. It is usually considered a...
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Steve Roche
- Apr 26, 2019
- 1 min
Cats and the Rules For Life
"Pet a cat when you encounter one on the street." This is rule 12 of the ‘12 Rules for Life’ by Jordan Peterson. Each of his rules has an...
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Steve Roche
- Apr 18, 2019
- 1 min
Maybe Nietzsche was Right
“What doesn’t kill you makes you stronger”, famously said philosopher Friedrich Nietzsche. While deeply traumatic experiences can be...
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