Coaching Self-Assessment
Coaching Skills Course Self-Assessment
Score each statement by circling the number appropriate to how you feel right now
How closely do these statements describe you? Slightly........Partly........Totally
1. I am willing to make mistakes and admit to them 1 2 3 4 5 6 7 8 9 10
2. I respect people for their individual qualities 1 2 3 4 5 6 7 8 9 10
3. I am clear about my values and live them 1 2 3 4 5 6 7 8 9 10
4. I can adapt my behaviour to suit the situation 1 2 3 4 5 6 7 8 9 10
5. I can sense and deal with tension in a group 1 2 3 4 5 6 7 8 9 10
6. I am good at building relationships 1 2 3 4 5 6 7 8 9 10
7. I am good at dealing with conflict 1 2 3 4 5 6 7 8 9 10
8. I am good at dealing with anger 1 2 3 4 5 6 7 8 9 10
9. I am able to build rapport with most people 1 2 3 4 5 6 7 8 9 10
10. I appreciate that everyone is different 1 2 3 4 5 6 7 8 9 10
11. I enjoy helping others find their own solutions 1 2 3 4 5 6 7 8 9 10
12. I am a good listener 1 2 3 4 5 6 7 8 9 10
13. I am open-minded and able to be non-judgemental 1 2 3 4 5 6 7 8 9 10
14. I try to act with integrity in my life 1 2 3 4 5 6 7 8 9 10
15. I can balance logic with intuition 1 2 3 4 5 6 7 8 9 10
16. I am committed to my own personal development 1 2 3 4 5 6 7 8 9 10
17. I want to learn about coaching 1 2 3 4 5 6 7 8 9 10
18. I am sensitive to how people are feeling 1 2 3 4 5 6 7 8 9 10
19. If I don’t understand something I will ask questions 1 2 3 4 5 6 7 8 9 10
20. I can analyse situations effectively 1 2 3 4 5 6 7 8 9 10
21. I am good at giving non-critical feedback 1 2 3 4 5 6 7 8 9 10
22. I allow people to take the time they need for learning 1 2 3 4 5 6 7 8 9 10
23. I can be both challenging and supportive 1 2 3 4 5 6 7 8 9 10
24. I am good at self-appraisal 1 2 3 4 5 6 7 8 9 10
25. I learn from feedback and being coached by others 1 2 3 4 5 6 7 8 9 10
26. I am good at giving praise and credit 1 2 3 4 5 6 7 8 9 10
27. I am good at accepting praise and credit 1 2 3 4 5 6 7 8 9 10
28. I am curious about what makes people tick 1 2 3 4 5 6 7 8 9 10
29. I want to help people develop to their full potential 1 2 3 4 5 6 7 8 9 10
30. I want to make a positive difference to the lives of people I care about 1 2 3 4 5 6 7 8 9 10