Sun, 23 Jul|
The Pod @ Jetty Lane, Woodbridge
Free Taster for Peer Working Training (in person)
What is Peer Support? A way to enjoy life more and keep well It's helping me – & helping you too. It is for myself – BUT – not by myself
Time & Location
23 Jul, 12:00 – 13:00
The Pod @ Jetty Lane, Woodbridge, Jetty Ln, Woodbridge IP12, UK
About the event
This is an hour long free infomation & taster session for a training program that begins in September that will give you useful skills and, if you wish, a community to join to receive peer support and meet like minded people
The full program will be delivered both face to face and with short on line sessions (90 mins) and require some home working to reflect and practice.
Benefits of joining this training programme:
· Be part of a supportive community
· Create friendships that promote wellbeing
· Develop resilience for tough times
· Learn to enjoy life more.
What is Peer Support?
The Peer Support Network (PSN) teaches you how to give and receive high-quality listening that is free from advice and judgements. We share equal time with each other in pairs.
Learn to listen to yourself and others with care and respect. Discover enough safety for yourself to be free to explore difficult feelings.
Peer Support offers us all the opportunity to create more of the life we want.
PSN is based on the principles that we all have the:
Capacity to be robust, resilient, and emotionally competent
Potential to be well and live a life that works
Power to recover, even when we are hurt and confused
Emotional flexibility to trust and accept support from others
Opportunity to heal and move on in our own time.
For more info to go to the website www.bwis.online and explore the Peer Working section
If you have any questions do email sue on email@example.com