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You can transform your life into one that’s more fulfilling. A life with greater meaning and purpose. Wherever you are on your wellbeing journey, we’ll help you discover the tools, the will and the confidence to create a life that works for you.

As trainers and therapists we are working to optimise the wellbeing of individuals and communities in Suffolk and beyond. We’ll show you that you can overcome the toughest of challenges and live a life with greater peace and purpose.

Perhaps you’re just feeling 'stuck' in life. We’ve all experienced our own version of that. Working with us you will gain clarity, rediscover what lights up your heart, and commit to moving in that direction.

We offer help that’s effective, welcoming, and confidential, across the spectrum of mental health – illness to wellness to thriving.

It’s your decision as to which member of the BWIS team you work with, and you’re free to choose how long and how often you work with us. Each team member offers a free 15-minute consultation – choose and contact the most suitable practitioner for you.

Our regular courses and events are great for people who want to learn new personal development skills, and to meet others who are also enhancing their wellbeing. There are free tasters for our courses.

Come and meet us at our monthly Life Lounge event in Ipswich, where we explore popular personal development themes in a group setting.

Or email us with other enquiries.

Upcoming Events

Click More Info to see the detail for a particular event, or select View All Events.

Coaching Transition Workshop
How to set up your own coaching business
Have you finished your coach training and are now thinking of setting up as a coach, but need some guidance and advice? If yes, then this workshop is for you.
2020 Jul 25
Sat - 10:00 to 12:15
Small Steps to BIG Changes; FREE taster
Explore The Power of Coaching
A taster session for our Foundation coaching skills course which will be running online in Autumn 2020. Problems you can’t solve? Relationships need improving? Seeking motivation & direction? Don’t know what you want? This TASTER may help you.
2020 Jul 27
Mon - 19:00 to 21:00 This event is free to attend
EGym: EmotionalKeepFit
It's good to talk & share ideas.To join in register then ZOOM link sent
A free small safe lightly facilitated group to help us stay feeling well & share experiences. Equal time each.
2020 Jul 28
Tue - 18:30 to 19:30 This event is free to attend
EGym: EmotionalKeepFit
It's good to talk & share ideas.To join in register then ZOOM link sent
A free small safe lightly facilitated group to help us stay feeling well & share experiences. Equal time each.
2020 Aug 04
Tue - 18:30 to 19:30 This event is free to attend