Welcome to Being Well In Suffolk
BWIS is about supporting you with your wellbeing and mental health.
Wherever you are now, we will help you to overcome your challenges and live a better life.
If you are feeling stuck, or life seems really tough, we offer coaching and therapy to get you through and back on track. Contact us to arrange a short free call to see if we can help.
If your interest is growth and personal development, we can help you gain the skills and understanding you need to help yourself.
Why not begin by trying our monthly Life Lounge. It’s a small friendly group that’s open to all, where you can listen or join in as you wish.
Or come along to one of our free Walks for Wellbeing, and join us for tea, chat, fresh air and exercise.
BWIS is a Community Interest Company (CIC) run by directors Sue Gray and Steve Roche. BWIS is dedicated to the wellbeing of people in Suffolk. Our purpose is to help you to develop the mental and emotional resilience to deal with life’s challenges.
Our mission is to help people learn, grow, and live fulfilling lives; to support local communities and empower the people of Suffolk to improve their physical and mental health.
We specialise in coaching, therapy, and training. We run groups, courses, and open events, and do project and consultancy work for charitable and commercial organisations. We call on professional associates as needed.
Contact us at BWIS to see if we can help: give us a call, visit us at Life Lounge, subscribe to our newsletter to keep in touch with upcoming events.
One to One work
We offer expert one-to-one Life Coaching and Psychotherapy, to support you in making the changes you want and need to live a happier and more fulfilling life.
BWIS specialises in offering Life Coaching for individuals, couples and groups. We train people to advanced level in coaching skills, and provide supervision and mentoring to new and developing coaches.
Courses & Workshops
BWIS runs a range of trainings and workshops, with a focus on coaching and peer working to enhance mental wellbeing. See our events calendar for current offerings, and join our mailing list to be kept informed.
Networks & Communities
If you are looking for likeminded people to connect with, here are some BWIS options to explore.
Peer work is where everyone is equal. At BWIS we champion many types of peer work for personal development, growth, support and connection.
Does your organisation have a problem to solve? Or maybe you need to explore what the problem is?
BWIS Directors and Associates have wide and varied experience of the health and social care, commercial, and charity sectors.
We have been involved in staffing reviews, audits of skills, culture change (which may include delivery of bespoke workshops), executive coaching and team working, to achieve improvements in performance and financial success.
Contact us on firstname.lastname@example.org for an exploratory chat without obligation.