You can transform your life into one that’s more fulfilling. A life with greater meaning and purpose. Wherever you are on your wellbeing journey, we’ll help you discover the tools, the will and the confidence to create a life that works for you.

As trainers and therapists we are working to optimise the wellbeing of individuals and communities in Suffolk and beyond. We’ll show you that you can overcome the toughest of challenges and live a life with greater peace and purpose.

Perhaps you’re just feeling 'stuck' in life. We’ve all experienced our own version of that. Working with us you will gain clarity, rediscover what lights up your heart, and commit to moving in that direction.

We offer help that’s effective, welcoming, and confidential, across the spectrum of mental health – illness to wellness to thriving.

It’s your decision as to which member of the BWIS team you work with, and you’re free to choose how long and how often you work with us. Each team member offers a free 15-minute consultation – choose and contact the most suitable practitioner for you.

Our regular courses and events are great for people who want to learn new personal development skills, and to meet others who are also enhancing their wellbeing. There are free tasters for our courses.

Come and meet us at our monthly Life Lounge event in Ipswich, where we explore popular personal development themes in a group setting.

Or email us with other enquiries.

Upcoming Events

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Winter Walks with BWIS
Walk for Wellbeing
Come and join us. Bring your own refreshments. Generally we don't let the weather stop us. Absolutely free. Come at your own risk - we walk together as friends.
2022 Jan 22
Sat - 10:00 to 12:30 This event is free to attend
What Did the Romans Ever Do For Us?
Apart from the brilliant ideas...
Come and help us explore some ancient thinking that's still relevant and helpful today - as Roman philosophy enjoys a renaissance.
2022 Feb 10
Thu - 19:00 to 21:00
Coach Group
Only I can change my life - but I can always use a bit of help
This is a monthly drop-in for everyone with some coach training or experience. We are all WIP! Share ideas, practice skills, and work on personal development.
2022 Feb 21
Mon - 19:00 to 21:00
The Spring Equinox
The daffodils are out...
Martin explores some ideas and feelings around this significant change of season.
2022 Mar 10
Thu - 19:00 to 21:00