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Welcome to Being Well In Suffolk

BWIS is about supporting you with your wellbeing and mental health.

Wherever you are now, we will help you to overcome your challenges and live a better life.

If you are feeling stuck, or life seems really tough, we offer coaching and therapy to get you through and back on track and manage stressful times better.

 Contact us to arrange a free 15 mins call to see if we can help.


If your interest is growth and personal development, we can help you gain the skills and understanding you need to help yourself.

We offer training in Life Coaching and Peer Support .

To meet uphy not come along to one of our free Walks for Wellbeing,

and join us for tea, chat, fresh air and exercise.

Click here to sign up to our Interesting Times newsletter


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One-to-One Work

We offer expert one-to-one Life Coaching and Psychotherapy, to support you in making the changes you want and need to live a happier and more fulfilling life. 


BWIS specialises in offering Life Coaching for individuals, couples and groups. We train people to advanced level in coaching skills, and provide supervision and mentoring to new and developing coaches.  

Peer Working

Peer work is where everyone is equal. At BWIS we champion many types of peer work for personal development, growth, support and connection.

Courses & Workshops

BWIS runs a range of trainings and workshops, with a focus on coaching and peer working to enhance mental wellbeing. See our events calendar for current offerings, and join our mailing list to be kept informed.

Networks & Communities

If you are looking for like-minded people to connect with, here are some BWIS options to explore.


BWIS Directors and Associates have wide experience of the health and social care, commercial, and charity sectors.

Services include executive coaching and team working, skills audits, staff reviews, and culture change.

Contact us on for an exploratory chat without obligation.

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Our Services


The Team
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BWIS is a Community Interest Company (CIC) run by directors Sue Gray and Steve Roche. BWIS is dedicated to the wellbeing of people in Suffolk. Our purpose is to help you to develop the mental and emotional resilience to deal with life’s challenges.

Our mission is to help people learn, grow, and live fulfilling lives; to support local communities and empower the people of Suffolk to improve their physical and mental health. 

We specialise in coaching, therapy, and training. We run groups, courses, and open events, and do project and consultancy work for charitable and commercial organisations. We call on professional associates as needed.


Contact us at BWIS to see if we can help: give us a call or subscribe to our newsletter to keep in touch with upcoming events.



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