What do we do at BWIS

Wherever you are on your personal or professional journey, we can support and work alongside you, as an individual or as a group.

We are a team of practitioners with a shared passion for health and wellbeing. As well as one-to-one working and consultancy, we offer a range of courses, workshops, networks, and retreats.

The Life Lounge

Come and meet us at a monthly Life Lounge for a stimulating evening with good networking, good learning, and practical ideas to improve your life.

Visit our blog for inspiring ideas, latest news, and top tips for health and happiness.

Interesting Times

The Being Well in Suffolk Newsletter

Sign up for our monthly email newsletter with the latest in health and wellbeing, plus upcoming events.

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Meet the Team

Click on a profile to find out more about a practitioner.

Coach Charlie

Charlie Green

Therapeutic Coach & Trainer


Coach Steve

Steve Roche

NLP Coach & Therapist

I am dedicated to helping people find meaning and purpose in their lives and work, and developing the resilience to make the best of all aspects of their life.

Coach Sue

Sue Gray

Therapist Trainer Consultant

I work in a variety of ways - one to one therapy, training & facilitation and as a consultant with organisations. I am also an active member of several peer support networks

Coach Phil

Phil Manington

Coach & Trainer

As a coach, I believe you can be as happy, successful and fulfilled as you choose to be. I want to help you live the life that inspires you to reach your greatest potential.

Coach Martin

Martin Wilks

Chartered Psychologist & Mindfulness teacher

I work with mindfulness as a catalyst for personal and societal change. Cultivating a more mindful way of being with ourselves, each other, & our environment; as a local and a global community working towards pro-social, cultural evolution

Quotation"Never doubt that a small group of thoughtful, committed citizens can change the world. Indeed, it is the only thing that ever has."- Margaret Mead

Quotation"The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails."- William Arthur Ward

Quotation"It is good to have an end to journey toward; but it is the journey that matters, in the end. "- Ursula K. Le Guin

Upcoming Events

Click More Info to see the detail for a particular event, or select View All Events.

3 Things I Learnt This Year
“Life can only be understood backwards; but it must be lived forwards”
Charlie & colleagues invite you to join them to celebrate and release 2019 - a closing ceremony on the year just passed to help you gain valuable lessons and set yourself up for the new year to come.
2019 Dec 12
Thu - 19:00 to 21:00 Online Discount
Mindfulness Drop-in group
Mindfulness in the presence of like-minded others
Monthly taster / re-charging sessions in Ipswich
2019 Dec 16
Mon - 19:00 to 20:30 This event is free to attend
E Gym - emotional keep fit - Drop-In
There are many ways in which we can improve and maintain our emotional health
A FREE drop in session - for 1 hour. We check in and then have a discussion about the topic of the night - ending with practical ideas to go away and try out. Friendly and respectful group facilitated by Sue.
2020 Jan 08
Wed - 18:30 to 19:30 This event is free to attend
Creating the Year You Want
2020 - the best year yet?
Following our reflections on 2019, we look forward to the year ahead and explore how to make it the best it can be.
2020 Jan 09
Thu - 19:00 to 21:00